Poudre de cayenne

Poudre de cayenne

Seasoning

Item Rating: 75/100

1 serving (5 grams) contains 17 calories, 0.6 grams of protein, 0.9 grams of fat, and 3.0 grams of carbohydrates.

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809.5
calories
28.6
protein
142.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
809.5
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 66.7 g 238%
Sugars 9.5 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 381.0 mg 29%
Iron 19.0 mg 105%
Potassium 5095.2 mg 108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

53.3%
10.7%
36.0%
Fat: 386 cal (36.0%)
Protein: 114 cal (10.7%)
Carbs: 571 cal (53.3%)

About Poudre de cayenne

Poudre De Cayenne is a finely ground spice made from dried cayenne peppers, known for its fiery heat and bold flavor. Native to Central and South America, cayenne pepper has been a staple in global cuisines, particularly in Mexican, Indian, and Asian dishes. It consists primarily of capsaicin, the compound responsible for its spicy kick, along with vitamins A, C, and E, and essential minerals like potassium. Capsaicin is believed to boost metabolism, support heart health, and provide anti-inflammatory benefits. However, its intense heat means it should be consumed in moderation, as excessive amounts can irritate the digestive system. Poudre De Cayenne is low in calories and fat, making it a popular choice for adding flavor without guilt. Sprinkle it on soups, meats, or vegetables to enhance both taste and health benefits, but balance its use to suit your spice tolerance.