Pouce de soja

Pouce de soja

Legume

Item Rating: 88/100

One cup of Pouce de soja is around 250 grams and contains approximately 122.5 calories, 13.8 grams of protein, 1.2 grams of fat, and 23.9 grams of carbohydrates.

Pouce De Soja is a delightful blend of organic soybeans, expertly crafted into a nutritious snack. Originating from Asian cuisine, this protein-packed treat is rich in essential amino acids, fiber, and antioxidants, making it a fantastic choice for health-conscious individuals. With its deliciously crunchy texture and subtle flavor, Pouce De Soja is perfect for on-the-go snacking or as a nutritious addition to your favorite dishes. Enjoy the goodness of nature with every bite!

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122.5
calories
13.8
protein
23.9
carbohydrates
1.2
fat

Nutrition Information

1 cup (250g)
Calories
122.5
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 0%
Total Carbohydrates 23.9 g 8%
Dietary Fiber 4.5 g 16%
Sugars 10.3 g
protein 13.8 g 27%
Vitamin D 0 mcg 0%
Calcium 147.5 mg 11%
Iron 2.3 mg 12%
Potassium 197.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

59.2%
34.2%
6.7%
Fat: 10 cal (6.7%)
Protein: 55 cal (34.2%)
Carbs: 95 cal (59.2%)