One cup of Potted crab is around 240 grams and contains approximately 555 calories, 36 grams of protein, 43.2 grams of fat, and 14.4 grams of carbohydrates.
Potted Crab is a delightful dish hailing from British cuisine, featuring succulent crab meat mixed with a blend of spices, butter, and herbs. Traditionally served in a charming pot, it’s perfect as a hearty appetizer or a savory spread. Packed with protein and omega-3 fatty acids, this dish offers nutritional benefits, though it’s also rich in butter, making it a treat to savor in moderation. Enjoy Potted Crab with crusty bread or biscuits for a classic flavor experience that celebrates the coastal treasures of the UK!
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Nutrition Information
Calories |
555 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.2 g | 55% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
