1 serving (90 grams) contains 370 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
973.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 18.4 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3157.9 mg | 137% | |
| Total Carbohydrates | 131.6 g | 47% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 7.9 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potnoodles
Pot Noodles are a convenient, quick-prep instant noodle dish originating from the UK, inspired by Asian noodle cuisine. They typically consist of dried noodles paired with powdered flavoring sachets and occasionally small pieces of dehydrated vegetables or protein. Common flavors include Chicken & Mushroom, Beef & Tomato, and Curry. Preparation involves adding boiling water, making them a popular choice for busy lifestyles. Nutritionally, Pot Noodles provide carbohydrates from the noodles but are often high in salt and saturated fats due to the seasonings. They may be low in essential vitamins and minerals and contain added preservatives. While Pot Noodles offer convenience and comfort for snack or meal purposes, they are best enjoyed in moderation as part of a balanced diet, pairing them with fresh vegetables or protein to enhance their nutritional profile.
