Potbellys turkey sub

Potbellys turkey sub

Fast Food

Item Rating: 68/100

1 serving (255 grams) contains 480 calories, 35.0 grams of protein, 14.0 grams of fat, and 55.0 grams of carbohydrates.

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444.4
calories
32.4
protein
50.9
carbohydrates
13.0
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 13.0 g 16%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 46.3 mg 15%
Sodium 1111.1 mg 48%
Total Carbohydrates 50.9 g 18%
Dietary Fiber 4.6 g 16%
Sugars 7.4 g
protein 32.4 g 64%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 2.8 mg 15%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.2%
28.8%
26.0%
Fat: 117 cal (26.0%)
Protein: 129 cal (28.8%)
Carbs: 203 cal (45.2%)

About Potbellys turkey sub

Potbelly’s Turkey Sub is a classic sandwich featuring hand-sliced, oven-roasted turkey, layered on freshly baked bread. Known for its deli-style simplicity, this sub is reminiscent of American comfort food with a focus on wholesome ingredients. The addition of crisp lettuce, ripe tomatoes, and optional toppings like mayo or mustard brings a balance of texture and flavor. Lean turkey serves as the protein-packed centerpiece, making it a lower-fat alternative to other meats. However, calorie counts and sodium levels may vary depending on customization, especially with condiments or cheese. Enjoyed as part of Potbelly’s toasted sandwich offerings, this sub is a satisfying choice for those seeking a lighter deli option without compromising on taste.