Potbelly chicken salad sandwhich

Potbelly chicken salad sandwhich

Lunch

Item Rating: 68/100

1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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472.4
calories
19.7
protein
39.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.1%
17.6%
47.3%
Fat: 212 cal (47.3%)
Protein: 78 cal (17.6%)
Carbs: 157 cal (35.1%)

About Potbelly chicken salad sandwhich

The Potbelly Chicken Salad Sandwich is a hearty and satisfying option inspired by classic American deli cuisine. This sandwich features a generous serving of creamy chicken salad made with tender, all-white meat chicken, mayonnaise, and a blend of spices for flavor. It’s served on your choice of Potbelly’s freshly baked bread, adding a soft and chewy texture, and can be complemented with toppings like lettuce and tomato for extra freshness. Nutritional highlights include a good source of protein from the chicken, while optional veggie add-ons can boost fiber content. However, the mayonnaise-based dressing adds calories and saturated fats, making this sandwich a richer choice. For lighter options, pair it with a side salad and consider swapping the bread for multigrain or thin-cut slices. Perfect for those craving comfort food with a homemade feel, it offers a balance of indulgence and nourishment in every bite.