Potbelly apple walnut salad

Potbelly apple walnut salad

Lunch

Item Rating: 72/100

One cup of Potbelly apple walnut salad is around 236.1 grams and contains approximately 333.0 calories, 8.3 grams of protein, 22 grams of fat, and 25.0 grams of carbohydrates.

Potbelly Apple Walnut Salad is a delightful mix of fresh greens, crisp apples, and crunchy walnuts, all tossed together for a perfect balance of flavors. Inspired by classic American cuisine, this salad features tangy feta cheese and a light balsamic vinaigrette, providing a refreshing twist. Packed with vitamins from the leafy greens and healthy fats from the walnuts, it’s a nutritious choice that supports heart health. Indulge in this wholesome salad that’s both satisfying and guilt-free—perfect for a quick lunch or a light dinner!

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333.0
calories
8.3
protein
25.0
carbohydrates
22
fat

Nutrition Information

1 cup (236.1g)
Calories
333.0
% Daily Value*
Total Fat 22 g 28%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 11.0 mg 3%
Sodium 444 mg 19%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 4.4 g 15%
Sugars 16.7 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 83 mg 6%
Iron 1.4 mg 7%
Potassium 278 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

30.2%
10.0%
59.8%
Fat: 198 cal (59.8%)
Protein: 33 cal (10.0%)
Carbs: 100 cal (30.2%)