Nutrition Facts for Potatoes with parsley
Image of Potatoes with parsley

Potatoes with parsley

Item Rating: 85/100

One cup of Potatoes with parsley is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 0.2 grams of fat, and 35 grams of carbohydrates.

Potatoes with Parsley are a delightful and simple dish that pairs tender, buttery potatoes with fresh, vibrant parsley. This classic side, often found in European cuisine, showcases the natural flavors of the ingredients. Rich in vitamins C and B6, and packed with potassium, potatoes provide a nutritious base that aligns well with a balanced diet. Tossed in a light drizzle of olive oil, they gain a hint of healthy fat, enhancing both flavor and heart health. Whether served alongside grilled meats or as part of a vegetarian feast, Potatoes with Parsley are both comforting and nourishing. Enjoy this wholesome dish that brings a taste of home to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 0.2353g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.5294mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.1176g 0%
Total Sugars 1.7647g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.2941mg 0%
Potassium 729.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 9.0%
Carbs: 89.7%