One cup of Potatoes with parsley is around 235.4 grams and contains approximately 197.9 calories, 4.4 grams of protein, 4.4 grams of fat, and 36.9 grams of carbohydrates.
Potatoes with Parsley are a delightful and simple dish that pairs tender, buttery potatoes with fresh, vibrant parsley. This classic side, often found in European cuisine, showcases the natural flavors of the ingredients. Rich in vitamins C and B6, and packed with potassium, potatoes provide a nutritious base that aligns well with a balanced diet. Tossed in a light drizzle of olive oil, they gain a hint of healthy fat, enhancing both flavor and heart health. Whether served alongside grilled meats or as part of a vegetarian feast, Potatoes with Parsley are both comforting and nourishing. Enjoy this wholesome dish that brings a taste of home to your table!
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Nutrition Information
Calories |
197.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.4 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.9 mg | 41% | |
| Total Carbohydrates | 36.9 g | 13% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.9 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1054.0 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
