One cup of Potatoes with onions is around 236.6 grams and contains approximately 173.5 calories, 3.9 grams of protein, 0.2 grams of fat, and 41.0 grams of carbohydrates.
Potatoes With Onions are a deliciously comforting dish that highlights the simple yet satisfying combination of tender potatoes and sweet, caramelized onions. This classic recipe finds its roots in various cuisines around the world, from rustic European fare to hearty American comfort food. Rich in vitamins and fiber, this dish offers a nutritious side while packing in flavor. Naturally low in calories, it's a perfect choice for those seeking a wholesome addition to their meals. Whether sautéed, roasted, or baked, Potatoes With Onions are a versatile staple that brings warmth and satisfaction to every table.
Log this food in SnapCalorie
Nutrition Information
Calories |
173.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 977.9 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
