Potatoes with onions

Item Rating: 86/100

One cup of Potatoes with onions is around 238 grams and contains approximately 167 calories, 4 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Potatoes With Onions are a deliciously comforting dish that highlights the simple yet satisfying combination of tender potatoes and sweet, caramelized onions. This classic recipe finds its roots in various cuisines around the world, from rustic European fare to hearty American comfort food. Rich in vitamins and fiber, this dish offers a nutritious side while packing in flavor. Naturally low in calories, it's a perfect choice for those seeking a wholesome addition to their meals. Whether sautéed, roasted, or baked, Potatoes With Onions are a versatile staple that brings warmth and satisfaction to every table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	166.6667

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 37.381g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 5.2381g
Protein 4.0476g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.6667mg	0%
Potassium 902.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 9.6%

Carbs: 89.1%