Potatoes with onion

Item Rating: 85/100

One cup of Potatoes with onion is around 237 grams and contains approximately 174 calories, 3.9 grams of protein, 0.2 grams of fat, and 41 grams of carbohydrates.

Potatoes With Onion are a delightful and simple dish that blends the earthy flavors of tender potatoes with the sweet, savory notes of sautéed onions. Originating from various global cuisines, this dish showcases the versatility of these humble ingredients, often found at dining tables across Europe, India, and beyond. Packed with vitamins, fiber, and minerals, it provides a nutritious boost, while the cooking process enhances the natural sweetness of both potatoes and onions. Enjoy it as a comforting side dish or a hearty main, knowing it's a delicious choice that warms the heart!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	173.5015

Total Fat 0.1578g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.7729mg	0%
Total Carbohydrate 41.0094g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 2.3659g
Protein 3.9433g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 1.1042mg	0%
Potassium 977.9179mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%

Protein: 8.7%

Carbs: 90.5%