1 serving (200 grams) contains 180 calories, 4.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatoes with mushrooms in cream
Potatoes with Mushrooms in Cream is a comforting dish originating from European cuisine, often enjoyed as a hearty side or main. It combines tender potatoes and earthy mushrooms in a rich, creamy sauce, typically made with heavy cream, butter, garlic, and seasoning to enhance the natural flavors. Some variations may include herbs like parsley or thyme for added aroma. While potatoes provide a good source of potassium and fiber, and mushrooms contribute essential nutrients like antioxidants and vitamins, the heavy cream used in this dish is high in saturated fats, making it a calorie-dense option. Opting for lighter cream alternatives or reducing the amount of butter can make this dish more heart-healthy. Perfect for indulgent occasions, Potatoes with Mushrooms in Cream delivers a delightful balance of textures and flavors with a satisfying depth.
