One cup of Potatoes with melted cheese is around 237.4 grams and contains approximately 297.0 calories, 9.5 grams of protein, 12.1 grams of fat, and 35.4 grams of carbohydrates.
Potatoes With Melted Cheese are a deliciously comforting dish that combines tender, fluffy potatoes with rich, gooey melted cheese. Originating from various cuisines around the world, from classic American favorites to hearty European recipes, this dish showcases the simple joy of combining wholesome ingredients. While potatoes are a great source of vitamins and fiber, the cheese adds a creamy, indulgent twist. Enjoy this savory delight in moderation, as the cheese can be high in calories and fat. Perfect as a side dish or a satisfying main course, Potatoes With Melted Cheese melt hearts as much as they do in the oven!
Calories |
297.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.1 g | 15% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.4 mg | 11% | |
Sodium | 713.1 mg | 31% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 2.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 237.4 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 593.9 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.