One cup of Potatoes with ketchup is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 9.5 grams of fat, and 55.0 grams of carbohydrates.
Potatoes with Ketchup are a delightful combination of crispy, golden-brown potatoes, typically fried or baked, served with a rich, tangy ketchup on the side. This beloved comfort food spans various cuisines, from classic American diners to fast food favorites. While potatoes are a great source of vitamins and minerals, like vitamin C and potassium, it’s essential to enjoy them in moderation, especially when paired with ketchup, which can add extra sugars and salt. Whether as a side dish or a snack, Potatoes with Ketchup bring flavor and satisfaction to every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 55.0 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 946 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
