One cup of Potatoes with ground beef is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.
Potatoes With Ground Beef is a hearty and comforting dish that brings together tender potatoes and savory ground beef, often seasoned with garlic, onions, and a blend of spices. This classic recipe is popular in various cuisines, from American casseroles to comforting European stews. Packed with protein from the beef and essential vitamins from the potatoes, it's a satisfying meal that can be both nourishing and filling. While it can be indulgent, you can easily make it healthier by using lean ground beef and adding vegetables like bell peppers or greens. Enjoy a delicious, home-cooked plate that's perfect for the whole family!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 471.7 mg | 20% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.