Potatoes with garlic

Item Rating: 85/100

One cup of Potatoes with garlic is around 237 grams and contains approximately 174 calories, 3.9 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Potatoes With Garlic are a delicious and comforting side dish, perfect for any meal. This dish combines tender, golden potatoes with aromatic garlic, creating a mouthwatering flavor profile that's hard to resist. Originating from various cuisines, it's a staple in Mediterranean cooking, celebrated for its simplicity and robust taste. Not only are potatoes a great source of vitamins C and B6, but when paired with garlic, they also provide heart health benefits. Enjoy this delightful dish, knowing you're indulging in hearty, wholesome goodness that enhances any dining experience!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	173.5015

Total Fat 0.3154g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.7729mg	0%
Total Carbohydrate 41.0094g	0%
Dietary Fiber 3.9433g	0%
Total Sugars 1.8927g
Protein 3.9433g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 1.2618mg	0%
Potassium 977.9179mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 8.6%

Carbs: 89.8%