1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 754.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatoes with chicken
Potatoes with Chicken is a hearty dish often rooted in comfort food traditions worldwide, with variations found in cuisines such as Eastern European, Latin American, and Middle Eastern. Typically, it includes tender chicken pieces cooked alongside potatoes, onions, and sometimes carrots or peppers, seasoned with herbs, garlic, and spices for added flavor. This dish is a good source of protein from the chicken and fiber from the potatoes and vegetables. Potatoes provide essential vitamins like vitamin C and potassium, while chicken delivers iron, zinc, and B vitamins. However, its healthiness depends on preparation—roasting or boiling is healthier than frying, and adding excess salt, oils, or creamy sauces can increase calorie and fat content. Pairing it with fresh herbs and moderate seasoning allows for a nutritious and satisfying meal suitable for many diets. With balanced preparation, Potatoes with Chicken can be both nourishing and flavorful.
