Potatoes with cherry tomatoes and thousand island dressing

Potatoes with cherry tomatoes and thousand island dressing

Salad

Item Rating: 74/100

1 serving (200 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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211.8
calories
3.5
protein
29.4
carbohydrates
8.2
fat

Nutrition Information

1 cup (235.3g)
Calories
211.8
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 5.9 mg 1%
Sodium 352.9 mg 15%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.3%
6.8%
35.9%
Fat: 73 cal (35.9%)
Protein: 14 cal (6.8%)
Carbs: 117 cal (57.3%)

About Potatoes with cherry tomatoes and thousand island dressing

Potatoes with Cherry Tomatoes and Thousand Island Dressing is a simple yet flavorful dish combining tender potatoes, juicy cherry tomatoes, and the creamy tang of Thousand Island dressing. Rooted in a fusion of Western comfort food and salad-style cuisine, this dish is versatile, often enjoyed as a hearty side or light main. Potatoes provide a good source of carbohydrates, fiber, and essential nutrients like potassium and vitamin C. Cherry tomatoes add a burst of freshness along with antioxidants such as lycopene and vitamin A. Thousand Island dressing, while rich and indulgent, contains fats and sugars that should be consumed in moderation, especially for those mindful of calorie intake. Customize the recipe with herbs or additional vegetables to boost nutritional benefits while maintaining its vibrant and delicious appeal. This dish is ideal for satisfying cravings without complex preparation.