One cup of Potatoes with bell peppers is around 160 grams and contains approximately 118.9 calories, 3.2 grams of protein, 0 grams of fat, and 28.1 grams of carbohydrates.
Potatoes With Bell Peppers are a vibrant and hearty dish, combining tender, golden potatoes with colorful bell peppers. Often found in Mediterranean and Latin cuisines, this dish is not only visually appealing but also packed with nutrients. Potatoes provide a good source of fiber and vitamins, while bell peppers add a boost of antioxidants and vitamin C. Sautéed or roasted with a hint of olive oil, the dish can be both comforting and healthy, making it a versatile side or main course. Enjoy this delicious medley that's as nutritious as it is satisfying!
Calories |
118.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8.6 mg | 0% | |
Total Carbohydrates | 28.1 g | 10% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 1.1 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 21.6 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 670.3 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.