1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.9 mg | 1% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potatoes with Aigrelette Sauce is a classic French dish that showcases simple, rich flavors. The centerpiece is boiled or steamed potatoes, often served sliced or cubed for easy pairing with the sauce. Aigrelette sauce, a tangy blend featuring mustard, vinegar, oil, and sometimes herbs, adds brightness and depth, complementing the earthy taste of the potatoes. Originating from traditional French home cooking, this dish is a versatile accompaniment or a light course on its own. From a nutritional standpoint, the potatoes provide a source of fiber, potassium, and vitamin C, essential for maintaining balanced energy and supporting heart health. The sauce, while flavorful, can be high in fat depending on the amount of oil used, making moderation important. Overall, Potatoes with Aigrelette Sauce strikes a harmonious balance of taste and simplicity, appealing to those looking for a satisfying, wholesome dish rooted in European culinary tradition.