Potatoes pastry

Potatoes pastry

Appetizer

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
11.9
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.4%
8.1%
43.6%
Fat: 257 cal (43.6%)
Protein: 47 cal (8.1%)
Carbs: 285 cal (48.4%)

About Potatoes pastry

Potato pastry is a delightful baked dish that combines the earthy flavor of potatoes with the rich, buttery texture of pastry dough. Typically made by mixing mashed or grated potatoes into the dough or using them as a filling, this pastry can be found in various cuisines, such as British, Eastern European, and Indian cooking. Ingredients often include flour, butter, salt, and sometimes eggs, along with potatoes and seasonings like herbs or spices. While potatoes are a good source of vitamin C, potassium, and fiber, the pastry’s high content of refined flour and fat makes it a calorie-dense option. When baked rather than fried, potato pastries are a lighter alternative. Variations may include adding vegetables or lean proteins for a more balanced bite. Though indulgent, enjoying potato pastry in moderation can be part of a comforting and satisfying meal.