1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
206.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatoes on grill
Potatoes on the grill are a flavorful and satisfying dish enjoyed across various cuisines, especially in American barbecue traditions. Typically made by slicing or cubing potatoes and seasoning them with herbs, spices, and a light drizzle of oil, they are cooked over an open flame or on a grill plate until tender and slightly charred. Packed with nutrients, potatoes are a great source of vitamin C, potassium, and fiber, supporting heart health and digestion. Grilling enhances their natural sweetness and creates a smoky depth of flavor without excessive added fat. While grilling uses minimal oil, rich toppings like cheese or butter may increase the calorie count. For a lighter version, opt for olive oil and fresh herbs like rosemary or thyme. Versatile and easy to adapt, grilled potatoes are a wholesome side dish that fits both casual cookouts and well-balanced meals.
