One cup of Potatoes in tomato sauce is around 237.4 grams and contains approximately 178.3 calories, 3.5 grams of protein, 2.4 grams of fat, and 35.7 grams of carbohydrates.
Potatoes in Tomato Sauce are a comforting and flavorful dish that blends tender, perfectly cooked potatoes with a rich, tangy tomato sauce. This dish hails from various cuisines, often featured in Italian and Mediterranean fare, where rustic ingredients shine. Packed with vitamins C and B6, and providing a good source of potassium, this dish offers a hearty, plant-based option that's both satisfying and nutritious. While a little oil may be used in preparation, the overall profile is low in fat, making it a delightful choice for any meal. Enjoy Potatoes in Tomato Sauce for a taste of warmth and home-cooked goodness!
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Nutrition Information
Calories |
178.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 475.8 mg | 20% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 713.1 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
