One cup of Potatoes in soup is around 240 grams and contains approximately 105 calories, 3.7 grams of protein, 3.6 grams of fat, and 14.2 grams of carbohydrates.
Potatoes in soup are a comforting and hearty dish that combines tender potatoes, savory broth, and a medley of vegetables like carrots, celery, and onions. Originating from rustic cuisines around the world, this dish warms the soul with each spoonful. Rich in vitamins and fiber, potatoes provide essential nutrients while being naturally low in calories. When paired with fresh herbs and spices, every bowl bursts with flavor and nourishment. Enjoy this wholesome meal on its own or with a slice of crusty bread for a truly satisfying experience. Dive into the deliciousness of Potatoes in Soup today!
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Nutrition Information
Calories |
105 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 1020 mg | 44% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 5.2 g | ||
| protein | 3.7 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 93 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 227.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
