One cup of Potatoes in cheese sauce is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 14.1 grams of fat, and 35.3 grams of carbohydrates.
Potatoes In Cheese Sauce are a creamy, comforting dish that combines tender, buttery potatoes with a rich, savory cheese sauce. Originating from traditional Western cuisine, this indulgent favorite often features a blend of sharp cheddar and cream, creating a delightful flavor explosion. While it's undeniably delicious, this dish can be on the heavier side, packed with calories and fat, making it a treat best enjoyed in moderation. With its warm, gooey texture, Potatoes In Cheese Sauce brings both satisfaction and nostalgia to any table. Enjoy this dish as a side or a hearty main, and savor every cheesy bite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
