One cup of Potatoes fried in olive oil is around 235.3 grams and contains approximately 392.2 calories, 4.7 grams of protein, 15.7 grams of fat, and 54.9 grams of carbohydrates.
Potatoes Fried In Olive Oil are a delicious and versatile dish that highlights the simple joys of cooking. Made with fresh, hearty potatoes, they’re sliced and beautifully fried to golden perfection in high-quality olive oil, renowned for its rich flavor and health benefits. Rooted in Mediterranean cuisine, this dish combines the comfort of classic fry techniques with the wholesome goodness of olive oil, which is packed with healthy fats and antioxidants. While indulging in this tasty treat, you can feel good knowing you're choosing a more nutritious option compared to traditional frying oils. Enjoy the crispy texture and savory taste that truly elevate your dining experience!
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Nutrition Information
Calories |
392.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 627.5 mg | 27% | |
| Total Carbohydrates | 54.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.4 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 941.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
