Nutrition Facts for Potatoes fingerling
Image of Potatoes fingerling

Potatoes fingerling

Item Rating: 84/100

One cup of Potatoes fingerling is around 250 grams and contains approximately 215 calories, 4.8 grams of protein, 0.2 grams of fat, and 50 grams of carbohydrates.

Potatoes Fingerling are a unique and flavorful variety of potatoes, distinguished by their slender, elongated shape and vibrant colors. Originating from the Andes, these delightful tubers are packed with essential nutrients, including vitamin C, potassium, and fiber, making them a healthy choice for any meal. Their creamy texture and nutty flavor shine in various cuisines, from roasted dishes to salads and stews. Low in calories and rich in antioxidants, Potatoes Fingerling add both taste and nutritional value to your dining experience, making every bite both satisfying and wholesome.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 215
Total Fat 0.25g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 137.5mg 0%
Total Carbohydrate 50.25g 0%
Dietary Fiber 4.5g 0%
Total Sugars 3g
Protein 4.75g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 2mg 0%
Potassium 1017.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 8.5%
Carbs: 90.4%