1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatoes dauphinoise
Potatoes Dauphinoise is a rich and indulgent dish originating from French cuisine, specifically the Dauphiné region. It consists of thinly sliced potatoes baked in a creamy blend of heavy cream, milk, and often Gruyère cheese, seasoned with garlic, salt, pepper, and sometimes nutmeg. This comforting gratin is known for its creamy texture and golden, bubbly top, making it a favorite in hearty and celebratory meals. While the dish provides potassium and fiber from the potatoes, its high content of saturated fat and calories from the cream and cheese make it a less health-conscious choice for frequent consumption. Potatoes Dauphinoise is best enjoyed in moderation as part of a balanced diet or paired with lighter accompaniments like a fresh, green salad.
