1 serving (150 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 65.1 g | 23% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0.8 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatoes crispy
Potatoes Crispy are a delicious and versatile dish made from thinly sliced or shredded potatoes that are fried or baked until golden brown and crunchy. This popular comfort food has roots in various cuisines, including American, European, and South Asian, where crispy potato snacks or side dishes have become a staple. Typically seasoned with salt and spices, the dish can include added herbs or other toppings for flavor enhancement. Potatoes provide a good source of Vitamin C, potassium, and fiber, making them a nourishing ingredient. However, the cooking method significantly affects their health profile—fried versions may be high in fat and calories, while baked versions with minimal oil are a lighter option. Whether served as a snack, side dish, or base for creative toppings, Potatoes Crispy offer indulgent flavors with room for mindful preparation choices.
