1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatoes chunk
Potatoes Chunk is a versatile dish made from diced or cubed potatoes, often seasoned and cooked by roasting, frying, or boiling. With origins rooted in global cuisine, potatoes are a staple food found across cultures, from creamy European recipes to spiced variations in South Asia. Packed with essential nutrients like vitamin C, potassium, and dietary fiber, potatoes are an energy-rich carbohydrate that supports heart health and digestion when consumed in moderation. Their skins provide additional fiber, while preparation methods like frying may increase calories and fat content. Potatoes Chunk can be customized with herbs, spices, or toppings, making it a delicious and adaptable option for meals. Whether featured as a side dish or a hearty main, this classic preparation balances simplicity with nutritional potential. Remember to watch portion sizes and opt for healthier cooking methods, such as baking or steaming, to maximize their benefits while minimizing excess fats or sodium.
