One cup of Potatoes baked with garlic mayonnaise is around 150 grams and contains approximately 180 calories, 2 grams of protein, 7.0 grams of fat, and 30 grams of carbohydrates.
Potatoes Baked With Garlic Mayonnaise are a delightful twist on a classic comfort dish. Imagine perfectly baked potatoes, their skins crispy and golden, smothered in a creamy garlic mayonnaise that adds a rich, savory flavor. This dish draws inspiration from Mediterranean cuisine, where garlic and olive oil reign supreme. While indulgent, the use of fresh, whole ingredients means you can enjoy the comforting taste without the guilt. Packed with potassium and fiber from the potatoes, it's a satisfying side that elevates any meal while offering a burst of flavor you won't forget. Perfect for gatherings or a cozy dinner at home!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1.0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
