Potatoes au gratin

Potatoes au gratin

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 420 calories, 17.8 grams of protein, 24.1 grams of fat, and 33.8 grams of carbohydrates.

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420
calories
17.8
protein
33.8
carbohydrates
24.1
fat

Nutrition Information

1 cup (250g)
Calories
420
% Daily Value*
Total Fat 24.1 g 30%
Saturated Fat 13.1 g 65%
Polyunsaturated Fat 1.4 g
Cholesterol 67.5 mg 22%
Sodium 805 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2 g 7%
Sugars 5.3 g
protein 17.8 g 35%
Vitamin D 40 mcg 200%
Calcium 477.5 mg 36%
Iron 0.7 mg 3%
Potassium 627.5 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

31.9%
16.8%
51.2%
Fat: 216 cal (51.2%)
Protein: 71 cal (16.8%)
Carbs: 135 cal (31.9%)

About Potatoes au gratin

Potatoes Au Gratin is a rich and indulgent dish originating from French cuisine. It combines thinly sliced potatoes layered with a creamy mixture of heavy cream or milk, butter, and often garlic, then topped with melted cheese such as Gruyère or Parmesan. Baked until golden and tender, it delivers a comforting, savory flavor that pairs well with a variety of main courses. While it offers a good source of energy from carbohydrates in the potatoes and provides calcium and protein from the dairy components, the dish is high in saturated fats and calories due to the use of cream, butter, and cheese. Best enjoyed in moderation, Potatoes Au Gratin is a luxurious side dish ideal for special occasions or cozy family meals.