One cup of Potatoes and onions in a sweet-and-sour sauce is around 237 grams and contains approximately 182.0 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.
Potatoes And Onions In A Sweet-And-Sour Sauce is a delightful dish that combines tender potatoes and caramelized onions, all enveloped in a tangy yet sweet sauce. This culinary gem draws inspiration from global flavors, often seen in Asian cuisine. Packed with vitamins and minerals, potatoes offer a hearty dose of nutrients, while onions add a burst of flavor and antioxidants. The sweet-and-sour sauce, typically made from vinegar and sugar, brings balance, making it a perfect accompaniment to grilled meats or as a vegetarian main. Enjoy this vibrant dish that celebrates wholesome ingredients with an irresistible taste!
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Nutrition Information
Calories |
182.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.0 mg | 0% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1006.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
