Nutrition Facts for Potatoes and onions in a sweet-and-sour sauce
Image of Potatoes and onions in a sweet-and-sour sauce

Potatoes and onions in a sweet-and-sour sauce

Item Rating: 86/100

One cup of Potatoes and onions in a sweet-and-sour sauce is around 237 grams and contains approximately 182 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.

Potatoes And Onions In A Sweet-And-Sour Sauce is a delightful dish that combines tender potatoes and caramelized onions, all enveloped in a tangy yet sweet sauce. This culinary gem draws inspiration from global flavors, often seen in Asian cuisine. Packed with vitamins and minerals, potatoes offer a hearty dose of nutrients, while onions add a burst of flavor and antioxidants. The sweet-and-sour sauce, typically made from vinegar and sugar, brings balance, making it a perfect accompaniment to grilled meats or as a vegetarian main. Enjoy this vibrant dish that celebrates wholesome ingredients with an irresistible taste!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 182.1767
Total Fat 0.2366g 0%
Saturated Fat 0.071g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.1956mg 0%
Total Carbohydrate 41.5931g 0%
Dietary Fiber 5.205g 0%
Total Sugars 1.9401g
Protein 4.7792g 0%
Vitamin D 0IU 0%
Calcium 28.3912mg 0%
Iron 1.9164mg 0%
Potassium 1005.5205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%