1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatoes and chicken breast stew
Potatoes and Chicken Breast Stew is a hearty, comforting dish often found in various cuisines, including American, European, and Asian traditions. This wholesome stew combines tender chicken breast, earthy potatoes, carrots, celery, onions, and flavorful herbs like thyme or rosemary, all simmered in a savory broth. Packed with lean protein from the chicken and an array of vitamins from the vegetables, this dish is a balanced source of nutrients. Potatoes provide energy-boosting carbohydrates, while the fiber from the vegetables supports digestion. Typically low in fat if prepared without cream or excess oil, this stew can be a healthy choice when made with minimal salt. However, its nutritional profile can vary depending on the preparation, with high sodium or added fats potentially reducing its healthfulness. Perfect for chilly days, Potatoes and Chicken Breast Stew is both nourishing and satisfying.
