One cup of Potatoes and beef soup is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 6.8 grams of fat, and 14.6 grams of carbohydrates.
Potatoes And Beef Soup is a hearty and comforting dish that combines tender chunks of beef with creamy, diced potatoes, vibrant carrots, and savory seasonings. This classic recipe draws inspiration from traditional homestyle cooking, often found in various cultures, bringing warmth to tables around the world. It's rich in protein and packed with essential nutrients from the vegetables, making it a filling option for any meal. While it can be higher in calories due to the beef, you can easily lighten it by using lean cuts or adding more veggies. Enjoy a bowl of Potatoes And Beef Soup, a nourishing treat for both body and soul!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
