1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1071.4 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatoe wedge
Potato wedges are thick slices of potato, typically seasoned and baked or fried until golden and crispy. Originating as a popular side dish in Western cuisine, potato wedges combine the comforting texture of soft, fluffy potato interiors with a flavorful, crisp outer layer. They are often coated with a blend of spices like paprika, garlic powder, and pepper, adding a savory kick. While potatoes are a good source of potassium, vitamin C, and dietary fiber, the nutritional profile of potato wedges can vary depending on preparation. Baking wedges involves less oil, making them a healthier option, while frying increases calorie and fat content. Moderation is key, as added salt and high-calorie dips may affect overall nutritional balance. A staple at casual dining establishments and a favorite for home cooking, potato wedges are a satisfying complement to a variety of meals.
