One cup of Potatoe soup with rice is around 233.3 grams and contains approximately 300 calories, 13.3 grams of protein, 10.0 grams of fat, and 40 grams of carbohydrates.
Potatoe Soup With Rice is a warm and comforting dish, blending creamy potatoes with perfectly cooked rice for a satisfying meal. This hearty recipe, rooted in rustic cuisine, highlights ingredients like fresh potatoes, onions, and herbs, creating a flavorful base. Rich in fiber and packed with vitamins, it’s a nutritious choice for a cozy dinner. While the creamy texture offers indulgence, you can easily lighten it up by using low-fat milk or a plant-based alternative. Perfect for chilly evenings, Potatoe Soup With Rice is sure to warm both your body and soul!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.3 mg | 11% | |
| Sodium | 533.3 mg | 23% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.3 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
