Nutrition Facts for Potatoe skins
Image of Potatoe skins

Potatoe skins

Item Rating: 77/100

One cup of Potatoe skins is around 238 grams and contains approximately 471 calories, 10 grams of protein, 17 grams of fat, and 85 grams of carbohydrates.

Potatoe Skins are a delicious and hearty appetizer that hails from classic American cuisine. Made from crispy potato halves, they’re loaded with melted cheese, savory bacon bits, and a dollop of sour cream. While they’re undoubtedly indulgent, these bites provide a satisfying crunch that’s perfect for sharing. You can enjoy their crispy exterior with a sprinkle of green onions for a burst of freshness. Though they’re not the healthiest option on the menu, you can lighten them up by opting for toppings like Greek yogurt or fresh vegetables. Dive into the irresistible taste of Potatoe Skins, where comfort meets flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 471.4286
Total Fat 17.1667g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1030.9524mg 0%
Total Carbohydrate 85.4048g 0%
Dietary Fiber 7.8571g 0%
Total Sugars 4.8095g
Protein 10.0238g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.619mg 0%
Potassium 1011.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 7.5%
Carbs: 63.7%