Potatoe salad

Item Rating: 59/100

One cup of Potatoe salad is around 237 grams and contains approximately 607 calories, 4.6 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.

Potato Salad is a classic side dish beloved in many cuisines around the world. Made with tender boiled potatoes, it often features crisp diced vegetables like celery and onion, all brought together with a creamy dressing of mayonnaise or yogurt. Originating from Germany and popularized in the United States, this dish is perfect for barbecues and picnics. While it offers a tasty blend of flavors and textures, be mindful of its calorie count due to the dressing. However, incorporating fresh herbs and using lighter dressings can add healthful twists to this comforting favorite. Enjoy Potato Salad as a delicious companion to any meal!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	606.7797

Total Fat 34.7459g	0%
Saturated Fat 5.9322g	0%
Polyunsaturated Fat g
Cholesterol 288.1357mg	0%
Sodium 2237.288mg	0%
Total Carbohydrate 47.4576g	0%
Dietary Fiber 4.4067g	0%
Total Sugars 6.7796g
Protein 4.5763g	0%

Vitamin D 0IU	0%
Calcium 33.8983mg	0%
Iron 1.8644mg	0%
Potassium 1076.2711mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 3.5%

Carbs: 36.4%