1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatoe pancakes
Potato pancakes, also known as latkes or kartoffelpuffer, are a traditional dish enjoyed in various global cuisines, including Eastern European, Jewish, and German. Made from grated potatoes, eggs, flour, and seasonings, these savory delights are pan-fried until golden and crispy. Often flavored with onion or garlic, they can be served as a side dish, snack, or breakfast item, paired with sour cream or applesauce for added taste. Potato pancakes are rich in carbohydrates from the potatoes and provide protein from the eggs. They offer dietary fiber when made with whole potatoes, promoting digestive health. However, frying can increase their fat content, depending on the oil used, and they may be calorie-dense when consumed in large portions. For a healthier twist, they can be baked or cooked with minimal oil. Their versatility and comforting flavor make them a beloved treat worldwide.
