Potatoe chives egg bites

Potatoe chives egg bites

Breakfast

Item Rating: 65/100

1 serving (130 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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454.5
calories
21.8
protein
27.3
carbohydrates
27.3
fat

Nutrition Information

1 cup (236.4g)
Calories
454.5
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 10.9 g 54%
Polyunsaturated Fat 0 g
Cholesterol 327.3 mg 109%
Sodium 818.2 mg 35%
Total Carbohydrates 27.3 g 9%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 21.8 g 43%
Vitamin D 72.7 mcg 363%
Calcium 181.8 mg 13%
Iron 2.7 mg 15%
Potassium 727.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.7%
19.7%
55.6%
Fat: 245 cal (55.6%)
Protein: 87 cal (19.7%)
Carbs: 109 cal (24.7%)

About Potatoe chives egg bites

Potato Chives Egg Bites are a delightful, protein-packed snack or breakfast choice inspired by classic European comfort food. Made with fluffy eggs, tender diced potatoes, and a touch of fresh chives, these bites offer a savory flavor with a hint of earthiness. Rich in protein and essential nutrients such as vitamin B12 and potassium, they provide sustainable energy to fuel your day. The potatoes add satisfying fiber, while the chives bring antioxidants and a pop of vibrant color. Lightly cooked and portioned into convenient bites, they are perfect for busy mornings or as a grab-and-go snack. While naturally low in added sugars, they can be high in cholesterol and fats due to the egg content, so moderation is advised in certain diets. Gluten-free and customizable, Potato Chives Egg Bites deliver balanced indulgence in every bite.