1 serving (120 grams) contains 200 calories, 10.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 2.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potatoe chive egg bites
Potato Chive Egg Bites are a savory, bite-sized dish combining fluffy eggs, tender potatoes, and fragrant chives. Inspired by comforting homestyle breakfasts and versatile brunch offerings, this dish showcases a fusion of wholesome ingredients. Protein-rich eggs provide essential nutrients like vitamin D and choline, while potatoes contribute fiber and energy-boosting carbohydrates. Chives add a burst of fresh flavor and beneficial antioxidants. Lightly seasoned and baked to perfection, these egg bites are low in added fats, making them a healthier choice than traditional fried breakfast items. Perfect for meal prepping or on-the-go snacking, Potato Chive Egg Bites balance convenience and nutrition. However, they are best enjoyed in moderation for those watching carbohydrate intake or managing cholesterol levels, depending on individual dietary needs.
