1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato cake is a savory dish typically made from mashed or grated potatoes combined with flour, eggs, and seasonings, formed into patties and cooked by frying or baking. Originating from various cuisines such as Irish, British, and American, this comfort food is versatile and often served as a side dish or snack. Its simple ingredients make it an accessible addition to meals, providing essential nutrients like carbohydrates for energy and a small amount of fiber, particularly if made with unpeeled potatoes. However, depending on preparation, potato cakes can vary in healthfulness; frying in oil increases calorie and fat content, while baking offers a lighter option. Common variations include adding vegetables, cheese, or herbs to enhance flavor and nutritional value. Enjoyed worldwide, potato cakes are beloved for their crisp exterior and soft, flavorful center, offering a balance of indulgence and nourishment in every bite.