One cup of Potatoe and peas is around 158 grams and contains approximately 155.0 calories, 5.4 grams of protein, 3.0 grams of fat, and 27.2 grams of carbohydrates.
Potatoe And Peas is a delightful and hearty dish that features tender potatoes and vibrant peas, often seasoned with aromatic spices. Originating from Indian cuisine, this comforting meal blends flavors and textures, making it a favorite among many. Packed with nutrients, potatoes provide potassium and fiber, while peas are rich in protein and vitamins. Together, they create a satisfying, plant-based option that’s both nourishing and delicious. Perfect as a main dish or a side, Potatoe And Peas is a wholesome addition to any meal!
Calories |
155.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.0 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 411 mg | 17% | |
Total Carbohydrates | 27.2 g | 9% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 0 g | ||
protein | 5.4 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28 mg | 2% | |
Iron | 1 mg | 5% | |
Potassium | 458 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.