Potatoe and peas
Item Rating: 86/100
One cup of Potatoe and peas is around 238 grams and contains approximately 183 calories, 4.8 grams of protein, 0.2 grams of fat, and 42 grams of carbohydrates.
Potatoe And Peas is a delightful and hearty dish that features tender potatoes and vibrant peas, often seasoned with aromatic spices. Originating from Indian cuisine, this comforting meal blends flavors and textures, making it a favorite among many. Packed with nutrients, potatoes provide potassium and fiber, while peas are rich in protein and vitamins. Together, they create a satisfying, plant-based option that’s both nourishing and delicious. Perfect as a main dish or a side, Potatoe And Peas is a wholesome addition to any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 183.3333 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 41.8571g | 0% |
| Dietary Fiber 5.2381g | 0% |
| Total Sugars 1.9524g | |
| Protein 4.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 1.9286mg | 0% |
| Potassium 1011.9048mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.1%
Protein: 10.2%
Carbs: 88.7%