1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato wrap
Potato Wrap is a hearty dish that combines comfort and nutrition, featuring spiced mashed potatoes wrapped in a soft flatbread such as tortilla or lavash. Often inspired by Middle Eastern and Mediterranean cuisine, this versatile meal may include a medley of fillings like fresh vegetables, hummus, or yogurt sauce, enhancing both flavor and nutrient density. Potatoes provide energy-rich carbohydrates, fiber, and essential vitamins like B6 and C, while optional add-ins like leafy greens or legumes contribute protein and antioxidants. However, the healthiness of the Potato Wrap can vary depending on preparation—fried potatoes or calorie-dense sauces may increase fat and sodium content. Opting for whole-grain wraps and fresh ingredients ensures a more balanced option suitable for diverse dietary needs. Quick, customizable, and satisfying, the Potato Wrap is a wholesome choice for busy mealtimes or on-the-go eating.
