1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato with cheese and minced beef
Potato with Cheese and Minced Beef is a hearty dish that combines the comforting flavors of roasted or mashed potatoes, creamy melted cheese, and savory minced beef. Popular in Western cuisines, particularly American comfort food, this dish offers a satisfying blend of protein, carbohydrates, and fats. Traditionally, the minced beef may be seasoned with spices, herbs, and onions, while the potatoes serve as a starchy base—either baked or mashed for a soft texture. Cheesiness adds richness and indulgence to the dish. While it provides a good source of protein from the beef and essential vitamins like potassium from the potatoes, its high calorie and fat content—especially from the cheese—should be consumed in moderation. Variations with leaner beef or lighter cheese options can make it a healthier choice without sacrificing flavor. Perfect for cold nights or indulgent meals, this dish is filling and undeniably satisfying.
