1 serving (200 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 43.5 g | 15% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 729.4 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato with butter
Potato with butter is a simple yet flavorful dish enjoyed across various cuisines, particularly in Western cooking. It typically consists of a baked, boiled, or mashed potato topped with a generous pat of butter, creating a rich, creamy texture. Potatoes are a good source of carbohydrates, potassium, and vitamin C, providing energy and essential nutrients. Butter adds a source of fat and vitamin A but is high in saturated fats, so moderation is key. This dish can be customized with seasonings or herbs for added taste. While potatoes themselves are naturally low in fat and calories, the added butter increases the calorie and fat content. It’s a comforting option for a side dish or snack, offering a balance of indulgence and nutritional value when enjoyed in reasonable portions.
