One cup of Potato with black chana curry is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Potato With Black Chana Curry is a delightful dish hailing from the rich, flavorful cuisine of India. This hearty curry features tender potatoes simmered with protein-packed black chickpeas, infused with a blend of aromatic spices like cumin, coriander, and turmeric. Packed with fiber and essential nutrients, it’s a healthy option that provides sustained energy and aids digestion. The creamy texture balances perfectly with the earthy flavors, making it a comforting meal for any time of day. Serve it with rice or naan for a satisfying and nourishing experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
