1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
607.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 939.2 mg | 40% | |
| Total Carbohydrates | 110.5 g | 40% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.0 mg | 17% | |
| Iron | 6.6 mg | 36% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato whole wheat bread
Potato Whole Wheat Bread combines hearty whole wheat flour with the subtle creaminess of mashed potatoes, resulting in a soft, earthy loaf with a hint of natural sweetness. Commonly associated with rustic or European-style baking, it is a versatile addition to many cuisines. This bread is enriched with fiber from whole wheat and potassium from the potatoes, making it more nutrient-dense compared to traditional white bread. It also offers sustained energy, thanks to its complex carbohydrates. Potato Whole Wheat Bread is low in fat and can fit into balanced diets, though sodium content may vary depending on the recipe. Perfect for sandwiches or as a side, it delivers wholesome flavor while supporting gut health due to its fiber content.
