One cup of Potato wedges with ketchup is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 9.5 grams of fat, and 55.0 grams of carbohydrates.
Potato Wedges With Ketchup are deliciously seasoned, crispy potato slices, cut into thick wedges and perfectly baked or fried until golden brown. Originating from classic American comfort food, these savory snacks are often enjoyed at barbecues, sports events, or as a side dish to burgers and sandwiches. While they provide a satisfying crunch, it's worth noting that they can be high in calories and fat, especially when fried. However, when baked and paired with ketchup, which brings a tangy kick, they can be a more balanced option. Enjoy them as an indulgent treat or a delightful side that complements your favorite meal!
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Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 55.0 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 946 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
