1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.3 mg | 7% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Potato Wedges with Gravy is a hearty dish combining crispy baked or fried potato wedges with a rich, savory gravy. Originating from comfort food traditions, this pairing is popular in Western cuisine and often served as a side or snack. The potato wedges are typically seasoned with a blend of spices such as paprika, garlic powder, and pepper, while the gravy is made from meat drippings, stock, or plant-based alternatives, thickened with flour or cornstarch. Potatoes offer nutritional benefits, being a good source of fiber, potassium, and vitamin C, especially when served with skins intact. However, frying adds extra calories and fat, making baked wedges the healthier option. Gravy, while flavorful, can be high in sodium and saturated fats. For a balanced approach, consider lighter gravy recipes and limiting portion sizes. This dish is satisfying and versatile, offering indulgence and nutrients in moderation.